17 Lunch on the Beach ideas
Cut celery stalks in half and spread your favorite protein-filled nut butter in the middle. Add a few “ants†on top (we won’t judge if you ditch the raisins and choose chocolate chips instead). Ansel suggests adding a dash of your favorite spices or sea salt to your snack. I can practically feel the sand between my teeth from all the sandwiches I’d eat on the beach when I was a kid.
Rich in fiber, protein (½ cup has the same amount of protein as 2 eggs) and energy-boosting carbs, this tiny green legume is great for noshing in and out of the sun. Pack frozen edamame in your beach bag and they will be ready to go come snack time. Instead of munching on a bag of chips dive into a delicious handful of homemade trail mix. This healthier option is loaded with sweet and salty flavors and is certainly addictive. This snack mix is proof—yet, again—that the magical mix of sesame seeds, poppy seeds, dried onion, dried garlic, and salt knows no bounds.
Keep that in mind the next time you’re packing up for a (safe, socially distant!) day at the beach. And remember that even when you have a cooler, some beach food holds up better than others. Of course you can always pack the basics, like crackers, chips, nuts, and dried fruit, but it’s always good to have something a little more substantial.
Pair these with a drink like a big bottle of cold water. All of these are safe for toddlers and can be shared with older kids and adults. These ideas also work well for general summer snacking, whether at home, at a lake, at the pool, or a day out of the house. Mealtimes can be challenging for parents of energetic toddlers. A CHOC dietitian offers tips, recipes and activity ideas.
Make sure you wash your cherries really well and put them in a container or baggie before heading out, otherwise they'll stain vlog the inside of your beach bag. Vanessa Amendola The juiciness of an orange is so satisfying after I've spent an afternoon on the beach. Like bananas, oranges can be tossed into your beach bag without having to worry about anything leaking or getting dirty while you're enjoying the weather. If you're on the hunt for a meatless main dish or a fresh summer side, this kebab recipe is just what you need.
This light, wholesome quinoa salad is filled with summer vegetables and tossed in a pesto vinaigrette. This kid- and adult-friendly lunch wrap takes just a few minutes to make. As we enter the holiday season, I always like to take stock in the love and gifts we are lucky enough to have in... Here are some ways to make water refreshing again. "Chips" like these are a MUCH healthier option and easier to prepare than you think - simply made in the oven with a light dose of olive oil and sea salt.